The Fondation Thalie invites Mika de Brito for an in-depth introduction to Vinyasa Krama, based on Ashtanga yoga: a brief, dynamic session with music, open to all. Mika de Brito has taught yoga in France and internationally for fifteen years. As the founder of Yogalab and Tout Ça Pour Ça, and co-founder of the Yoga Festival yoga BLISS, he regularly teaches classes in Paris and organises workshops and retreats in France and abroad.
11 AM: Vinyasa Krama, based on Ashtanga yoga. A dynamic class set to music, open to anyone who has some experience with yoga (1’30”)
5 PM: Meditation and relaxation session (1’30”)